This week’s episode is a little bit different. In the past episodes healers have talked about what gives them confidence as healerpreneurs. There are many ways to build confidence and I wanted to focus this episode on using the body— our lived experiences to build our confidence. And I couldn’t think of a better person to talk about this than asking my very dear friend Victoria Ramos, to be this week’s guest. she has used her body her whole life as fine-tuned instrument, first as a dancer, swimmer, and gymnast. As an adult, she became a yoga practitioner and teacher. She later became highly trained in many different spiritual and body-based therapies, including Somatic Experiencing a modality created by Dr. Peter Levine.
We examine confidence through her lens of Somatic Experiencing, and I asked her if she could lead a somatic-based process to build confidence. It’s called, Access Confidence and it’s about 15 minutes long, it’s in the last 20 minutes of the episode. We will remind you to pause the recording before the Access Confidence guided process begins, don’t listen to it while driving.
Victoria is a painter and mix-media artist. In the healing arts, she has over 20 years of experience teaching vinyasa-based yoga and as a practitioner of Somatic Experiencing a modality created by Dr. Peter Levine. In her private practice, she incorporates Shamanic techniques, yoga, psycho-spiritual counseling, Somatic Experiencing and Deep Memory Processing to offer a unique blend of imagery and movement which allows for many levels of expression in her client's therapeutic experience
She is certified to teach trauma-sensitive yoga to populations that have experienced overwhelming events in life. She has studied Jungian Depth Psychology and dreamwork. And she still assists in the Peter Levine training program for the Somatic Experiencing Trauma Institute. In her workshops, she weaves shamanic practices, dreamwork, and art to guide you to express the authentic essence of your unique being.
I hope you enjoy Victoria's wisdom!
Music: New Day by Tokyo Music Walker Stream & Download : https://fanlink.to/tmw_new_day Creative Commons — Attribution 3.0 Unported — CC BY 3.0, Tokyo Music Walker: https://soundcloud.com/user-356546060 , Produced and Edited by Sharmila Mali
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