#34 Professor Robert Thomas - How to Live: the groundbreaking lifestyle guide to keep you healthy, fit and free of illness
Did you know:
This podcast with Professor Robert Thomas focuses on his comprehensive lifestyle guide - How To Live.
In How to Live, Professor Robert Thomas, one of Britain’s leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare.
Rob demystifies cancer and other chronic diseases by explaining how they develop in our bodies, what we can do to mitigate against damage, and how simple changes to our diet and routine can prevent our biggest killers, from heart disease to diabetes.
http://www.cancernet.co.uk/
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