Health & Fitness:Mental Health
More Episodes
MBSR Body Scan – Lorinda – 38 min - EN
2023-03-17
43
2023-03-17
43
Metta meditation Evelyn – 31 min - EN
2023-03-03
60
2023-03-03
60
Awareness of breathing - Lyuba - 10 min - EN
2023-02-07
72
2023-02-07
72
Opening to the present moment - Steve - 24 min - EN
2023-01-25
77
2023-01-25
77
Letting go - Alena - 4 min - EN
2023-01-09
97
2023-01-09
97
Tune into what really matters - Beate - 24 min - EN
2022-12-15
99
2022-12-15
99
Slowing Down - Beate - 15 min - EN
2022-12-08
94
2022-12-08
94
Heart Opening - Beate - 18 min - EN
2022-12-02
72
2022-12-02
72
Letting Go - Beate - 28 min - EN
2022-11-11
73
2022-11-11
73
Meditation on Inner Peace - Beate - 23 min - EN
2022-09-22
178
2022-09-22
178
Breathing Space - Beate - 7 min - EN
2022-09-22
106
2022-09-22
106
Self-compassion meditation on RAIN - Beate - 18 min - EN
2022-08-29
113
2022-08-29
113
Awareness of Breathing - Lyuba - 10 min - EN
2022-07-07
125
2022-07-07
125
Tendresse et bienveillance - Beate - 21 min - FR
2022-07-05
81
2022-07-05
81
Body, breath, sounds and poem - Steve D - 23 min - EN
2022-06-25
148
2022-06-25
148
Body and breath - Beate - 18 min - EN
2022-06-17
100
2022-06-17
100
Yoga Nidra Relaxation - Lyuba - 18 min - EN
2022-06-08
235
2022-06-08
235
Talk: Which wolf do you feed? - Beate - 6 min - EN
2022-05-30
108
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108
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