Embodied Recovery with Paula Scatoloni and Rachel Lewis Marlow

In Embodied Recovery, I talk with Paula Scatoloni and Rachel Lewis Marlow about complex trauma and disordered eating from a sensorimotor and somatic psychotherapy perspective. 

Rachel and Paula also talk about their own history with trauma, disordered eating and working in this field, what is sensorimotor and somatic psychotherapy?, what is embodied recovery?, the body as a resource, what is the window of tolerance?, emotional regulation and dysregulation, attachment trauma, relational trauma,  interpersonal trauma, CPTSD and how one begins to heal from disordered eating and eating disorders.