Marcia is Mawona Velo: Middle Aged Woman on a Bike! In this episode she talks about her route into long-distance cycling, her strategies for getting through longer rides and audaxes and her epic record-breaking attempt to ride from Land's End to John O'Groats and back again in just over 11.5 days!
She is a truly inspirational character and you can find more about her adventures here: https://mawonavelo.com
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