Health & Fitness:Mental Health
48 The Winter Covid Blues | Depression, Isolation, Coping Skills, Self-care, Children's Mental Health
Nick and Tricia chat about how the winter has been treating them. This time of year is rough. Taking time for a little self-love is important, yet making that time is challenging. On top of that, Covid continues to impact so many of our decisions. We are fitting in little bits of self-care when we can manage it.
Nick has been recording snowplowing and snowboarding videos. Check out his YouTube channels to experience it for yourself. Go to YouTube.com/BorsellinoCarpentry for the plow videos, and check out his personal YouTube channel by searching for "Nick Borsellino" on YouTube to watch snowboarding videos.
As always, thanks for listening! Keep talking.
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