Health & Fitness:Mental Health
52 Hyperfocus, the Good and the Bad | ADHD, attention deficit, taking breaks, gaming, addiction
Lately we have both been indulging in our own hyperfocus activities. Nick has playing his new game, and Tricia has been working on her new business. For the most part both of us have been enjoying the hyperfocus, but there are some drawbacks as well. For example, sometimes hyperfocus gets in the way of our communication... and sometimes we stay up too late. But as anyone with ADHD knows, it just comes with the territory. Hyperfocus is not all bad or all good. It just is. We do our best to make it work for us and not against us.
Spoiler alert: The best part of this episode is probably hearing Nick laugh. He may have even laughed a little too hard a couple times, but no one is complaining!
Thanks for listening, and keep talking!
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