Health & Fitness:Mental Health
Format for Episode 4
First Segment - Living Life On Life’s Terms
Second Segment - Willpower vs Meeting Power
Third Segment - “Every second that you experience Suffering for others, you collect merit as vast as the sky, and purify eons of negative karma. Each time, you become closer to enlightenment and closer to enlightening other sentient beings.” - Lama Zopa Rinpoche
Am I happy today? Does the happiness I feel come from the things and places I expected it would or am I surprised about what makes me happy today?
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