Episode 11 - Tom Thumb: a real world example of using breathwork for pain relief

In this episode, Tom shares a very painful personal experience, where he found he had to call on his breathwork practices and techniques to avoid the administration of an anaesthetic. It's easy to talk the breathwork talk as shown all over social media, but when you are faced with a real-life situation of pain and injury can it replace the use of anaesthetic? Find out if Tom could walk the walk not just deliver the talk as he relays his experience.