Comments (4)

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Hi AfH Friends 💖 so pleased you enjoyed Mindful March. Get ready for Active April. Hope it hits the spot ☺️

9 months ago reply 0

Josie, I really enjoyed hearing your Mindful March tips. I have listened to it twice. Some great ideas. You have a lovely speaking voice, too. It is a joy to listen to. I'm already looking forward to Active April - I didn't anticipate saying that! 🤣

10 months ago reply 0

love this

10 months ago reply 0

Realising deeply that the present moment is all you’ll ever have! Wow, that’s powerful 🤗

10 months ago reply 0