Optavia

My first day! I want good health!

These podcasts are so helpful, wish there were newer and more live HOH to hear

Florida

I love this! Thank you 😊

Tamara Border Orem Utah 😋😃❤️🌟🌟🌟🌟🌟

Is there someone I could call and talk to thanks

I miss Stephanie every day and I agree. It's okay to love them and to miss them. Sometimes I pray for peace and I find that it will always be there

Oh Katie my heart aches with you. We lost a child in 2017 to sudden cardiac death.

Thank you, I am doing the program because I lost family to heart attacks and cancer.

Esmeralda from Washington State😊

love this

Very helpful!!! I may have been treating this as a diet and it got me in a different mindset! Thank you!

great start

I also like using a smaller plate when eating a meal.

I love this book!!

great reference to the book!

Going back & catching them all!

I am coach

Client