Ep 6 and this is honestly the best insight to understanding my bodys extra weight and mentality to my relationship with weight gain. It really makes so much sense to me and I'm thoroughly enjoying it. Additionally, I really like how each episode has the knowledge before the short but powerful meditation. For years I've just stuck a meditation on with the hope of it working - but now I'm realising, how on earth will that work if I do not have the understanding of why. Thank you x

Thank you for your wonderful insight into understanding my chakra, it not only helps me with losing weight but I get a good understanding of myself Thank you x