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thank goodness, prevention is better than cure xxxx
Brilliant
very interesting and helpful
First time I heard the show and loved it. Thank you.
Check out my podcast the world of science and nutrition
25 minutes medical school
6:30, 7 minutes... aerobic exercise...PTSD... anxiety disorders
It's refreshing to have a Dr take a holistic approach to these issues. However, I do all the things advised and still don't have periods... I think psychological factors is often overlooked and could be the source of blockages...
I meant to it
I was happy listening to eat till I heard that taking fake hormones in form of contraceptive pill is ok ...
Can I ask a suggestion? At the moment I work as a waitress and I struggle to plan my meals. I am trying having quite large but balanced (good carbs, lots of veggies, good fats) breakfast and lunch and restrict my dinner at a salad with fish (tuna or salmon, dressed with olive oil and balsamic vinegar) as I can eat that only by 11 of 12 pm, when I finish my shift. It is a real struggle though to understand if I am keeping my diet healthy as my shifts change all the time and I consume a lot of energy (the job is hard and I do HIIT training at least 3 times/week). Any suggestions please write! Thank you in advance
great content! finally know what to use on my skin :D
I loved this podcast. Thank you so much. The lovely accent really is soothing too. First time listener. Bonnie
great info, definitely signing up to the lifestyle medicine societies.
Thank you for this, mentioning the alkaline diet. I'm a respiratory specialist nurse and have tried to tell so many who have been sharing this. It's literally a matter of life and death if the pH changes!
Excellent Podcast!!! Podcaster is honest, knowledgeable and engaged! πππππ
Thoroughly enjoyed listening to this podcast. Always learning through these
Very fascinating discussions re menstruation/lack of and fertility. I have learned some very interesting things especially about endometriosis! I feel much more aware and will definitely be listening to more of your podcasts Hazel
another great podcast. looking forward to season 2
So far I think this is the best podcast I have ever listened to!
really good straight forward guidance on skincare and products. busting myths - love it. really enjoy the food medic podcast. keep up the good work π
great podcast, really informative
Really enjoyed this series. Thankyou