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Great support while fasting π―
Universe to Steve. You need to cut the sugar.
so inspiring and helpful
Good stuff. Following and clean fasting with 28 day fast start. Not having great results yet but will keep trying. π
Thanks for directing to smart BMI!
carbs vs fat vs complx carb
IF OMAD Clean fasting for 2 months now, and the scale fluctuates so much that I gave up this past weekend; even though I feel better OMAD! So, I NEEDED to hear to average my weight and weigh daily.
Talks about metabolism problems.
Nothing
Great Podcast! β€οΈ the quotes from the Atomic Habits! Simple and smart reminders!
Great podcast