Comments (153)
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this 8s just what 8 needed to hear.
loved this thanks guys. our consultant Donna Simpson said in group listen to this and I’m so glad I did xx
Omg this is so me, I got rid of all my really small clothes, as I was getting depressed thinking about how small things were. I don’t want to get that small again, my life has changed, I am now an oap, and I want to be happy.
Really interesting, and has hopefully given me the kick up the backside I needed…….really in the zone again, and determined to get my recent diabetes 2 diagnosis under control. Thanks guys.
Brilliant episode to end the year on merry Christmas to you both x x
Really loved this one made me cry again clare ❤️❤️
Wow loved this. Only 6lbs away from my target of losing a total of 8st thanks guys xx
Game changers was propaganda that was debunked by many high profile doctors that haven't been paid off.
I check on people all of the time. It's never reciprocated. I've given up on people.
I'm an American, love your show, but I just don't understand what the deal is with alcohol? I don't drink and I've never been to a bar. I just don't understand the appeal?
Just need to say no when offered macdonals for lunch just get a diet coke
Why aren't the calcium rich nuts listed with C in the Food Optimising book? Is it too low to be listed?
How do I see the pics you talk of?