This is a very important podcast that deserves a wide audience.

Interesting topic. I can’t help thinking there needs to be a bit more balance here. I’ve never been into meditation, but I do love yoga. I’ve always thought long meditation is a bit strange. It’s essentially sensory deprivation. I would have liked to here more about how this affects the brain. Thanks though

This is completely fascinating. Such an interesting topic, really well researched and explained by the presenter and the participants. I’m hooked! But in a good way...