Comments (17)

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8 months ago reply 0

A brilliant podcast. I will definitely be looking at my workout programme after this, and following itā€™s advice.

8 months ago reply 0

Salad wraps Spinach Avocado Little tomatoes Cheese Nuts Yogurt Fruit Black chocolate Pepper turmeric cinnamon

2 years ago reply 0

Check out my podcast the world of science and nutrition

2 years ago reply 0

Loved this one. Your podcast has inspired me take better care of myself, so signed up with a health app that includes logging. The pounds are coming off, and itā€˜s a ā€rest of your lifeā€ sustainable system! Thanks Steve, and Dr Neil!

2 years ago reply 0