Thank you Maggie!
It really clicked for me when you said to pay attention to see if you’re emotionally eating or actually hungry. Trusting yourself and believing you’re worth it makes so much sense! I was Keto for years also. I just can’t do it anymore. it’s too overwhelming.
Thank you Maggie! It really clicked for me when you said to pay attention to see if you’re emotionally eating or actually hungry. Trusting yourself and believing you’re worth it makes so much sense! I was Keto for years also. I just can’t do it anymore. it’s too overwhelming.