Comments (39)

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Fantastic approach, this has made all the difference to me. Thank-you.

10 months ago reply 0

Another great one !!

1 years ago reply 0

Not bad....women only though :(

2 years ago reply 0

Not bad. Women only though..👎☹

2 years ago reply 0

Not bad. Only for women though..

2 years ago reply 0

You are fabulous, thank you, Rachel.

2 years ago reply 0

So what then? No goals? No next step? Just sleep?

2 years ago reply 0

I love your podcasts. I'm still working on taking a break. I've read your book, did the Take a Break course and only got to 19 days AF. I am going to start again. Thank you for your encouragement and wisdom.

3 years ago reply 0

This Rachel character knows a thing or two about a thing or two..

3 years ago reply 0

Another awesome one

3 years ago reply 0

Im like praying she says just stick it in the fridge

3 years ago reply 0

Whyyyyyy not just stick it in the fridge??

3 years ago reply 0