🙃

Absolutely needed to hear this this morning. Thank you!

Excellent podcast

No more new episodes??

Thank a bunch

Wow...eye-opening. Thank you.

Love this!

great insights on the negative effects of people-pleasing! thank you!!!

everything he says makes sense, I wish this was around when I growing up, because you lose years wondering about ones weight and how to control it when it is there staring you in the face, keeping doing what you are doing to make us understand. thanks

Loved this podcast. He is supportive and teaches her how to love herself and leave behind unrealistict expectantions. Loving ourselves is a practice.