Comments (57)
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You really can not be giving vaccine advise guys. You are excellent at helping people go to keto and you make sense there . However vaccine is still a test and we can not tell people what to do with there health ever.
I use Ketones strips with my meter and only ever get 0.3-0.5mmol readings I am below 20g carbs and most days even under that. My protein is within limits and I don't get ketotic breath.... WHYYYY? how do I know if I'm in proper ketosis. I feel OK I can go long periods without eating and experience no hunger. I don't get hungry or feel ill. I just don't understand what's happening and how I'm going to be sure I'm actually burning fat. I have lost 6kgs in 3.5weeks since starting Keto. But stalled a bit. Am I just efficient and that is why I am not showing on the Keto strips or blood strips? I'm a nurse and need evidence haha damn being a science buff
Livestream for Low Carb Houston. Do you have to watch these live if you buy a ticket or can you watch on your own schedule? Thanks!
Thank you for the light bulb moment! 6 weeks on keto and this episode help me realize I have been stevia codependent. I'm going to save it for rare treats, no more using in water and coffee every darn day....Live and Learn. Thanks guys!
Was that heckler you referred to called Carbsane, I couldn’t quite hear what you said or was it carb save! Wow I just had a look at the Carbsane twitter, her only goal in life seems to be arguing with and refuting any low carb groups or articles of any kind. Talk about spreading oneself thin, she must be exhausted.
Richard, thank you so much for raising these topics. Very generous of you at such a painful time. My thoughts and prayers are with you, your family and all who cared about your brother.
That’s me done with these two. Stick to keto advice and not vaccine advice with very poor stats.