Thank you! Everything you said I already know and I’m not sure if I’m ready yet to change what I I know realistically isn’t working for me but, you get me closer each time x

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Only getting half of the podcast. Why?

All the episodes I play are cutting out half way through. Help

Brilliant.

I fk love Tony, how inspiring

Great work guys. So true. The gym is my sanity

You definitely need a 🐕. The best

An amazing woman. I

Loved the rant at the end. These guys are good. Thank you

Such good advice. I'll be passing on to adult children to listen to. All the best for your Hip surgery Paul. Having a total hip replacement myself I feel your pain. It's a shame government don't talk about fitness, is it because they will lose money?

Monsters Inc is a good reference who would of thought. Laughter is good medicine. My mother in law is a perfect example and her antics.

Such an important topic. Wow

Fascinating. What ice water can do. Therapy for the body and mind.

What a life.

Blokes definitely need to open up and have like women a chance to talk about their lives. I don't think you should change the name.

That was very practical. Loved it. Need to work on thinking.

I really enjoyed this podcast. Looking forward to hearing Jodi 1st podcast. xo

Also enjoyed this podcast and going to take quiz