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I know you guys are crapple users but after listening to you Ben for many many years it’s good to hear the truth and also a journey I wish to join

Great site. I’m a Male 62 year old baby hacker wo works OMRF and loved your podcast and tips.

awesome episode learnt loads!!

I was a long time regular listener a few years back. Then a physically damaging accident and Covid put me off many of my routines. This was a great reintro. It was good to hear you’ve allowed your views evolve. I’m looking forward to new shows again.

This bit about methylation is great, thanks Ben!

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excellent

Love these sessions the most when you just outright give tonnes of info. Thanks very much legend!!

excellent episode as always, learnt a lot!! keep it up Ben

learnt tonnes of more great info, Cheers legend

Definitely Wayltch