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I’ve been a listener for a little while. I listened to the diet culture club episode today and I could not finish it. Absolutely horrible. Firstly, they slammed another podcast by name instead of being graceful and leaving it out. Secondly, the male host’s take on the HEAS movement is totally inaccurate. ”They think if you weigh your mayo you’re a garbage person”, excuse me? Absolutely not. I’ve never seen anything but compassion and concern from those folks for people struggling with weight.

FYI ... Tabasco is a Louisiana product. Look up Avery Island Louisiana.

Love it!

I taught my mom about increasing the hassle to get to foods. The more the snack can derail my day, the further in they go in the pantry. For example, my protein bars are closer than my sugar cookies. I know I'm pretty lazy, so this works to my advantage.

Thank you so much!

great episode loved the tow really made me think about maintenance

We really appreciate you listening!

Found this so encouraging this morning.

Great episode!

Thank you so much!

Love your down to earth podcast.

Wonderful! We love to hear that! Thank YOU for listening.

thank you so much for all the information

I love listening to you...i started to walk 10000 steps(from 3500)..

Thank you!

Much prefer podcasts to talk back radio, and on those nights when nothing of interest on tv.

We definitely had some serious sound issues with that episode. We're literally a mom and pop organization who are still learning. We've corrected a lot of the problems in more recent episodes. Thank you for listening.

What’s different with your microphones? It’s all in my left ear....

loved this episode, ive been sidelined the last week or so with work stress. wish i would have listened monday morning. love your podcasts and fb group.