very good

A few comments....you mention aikido. The practice is actually to step aside and then guide the force coming at you to a place where neither you not the one coming at you are hurt. That stepping aside for me, is being mindful. Not caught up in the drama. Present. You also talked about the incompetent bank teller and allowing the incompetent bank teller to continue to be incompetent. I guess I took exception to the judgmental language. There’s a layer of ego in those statements. I guess awareness doesn’t care what words we use but I would hope to accept the woman moving at her own pace and handling it as best she could than to reinforce to myself an incorrect and judging statement... I am enjoying your podcasts though and thank you both for your work. Thank you!!