This is really great. Thank you.

This girl deserves a Lambo! Kudos for trekking the road less traveled. 👏

The School of Life literature is good for managing expectations and developing perspective.

Once I realized my rock-bottom was a sense of dread and impending doom, life became more manageable

Affiliated neuroscience is a new term for me but highlights why a cryogenically preserved encephalon can not be resurrected back into the original individual. See the Canadian author Philip Shepherd for life changing embodiment practices.

Thank goodness. So looking forward to season three. Would love to learn about the research on the enteric nervous system, diagram and perineum. Same with the neurons in the heart... tabwah can be felt in the heart.

Yay, earned secure attachment styles. Thank you.

Thank you. This was helpful.

Yeah, update my identity. That sounds like fun.

Alas, the Heroes Journey embraces the Refusal of the Call.

My ability to bring awareness and compassion to my triggers is fairly refined. Understanding that it’s nearly impossible, at least inefficient to try to stop the initial reaction, has been helpful. What’s interesting for me from this episode is the why or function of doing the same thing over and over again. The brain is a highly efficient predictive organ! It forms paradigms that can become maladaptive. From my experience, early wisdom was abandoned for the sake of belonging and security.

It took a full 120 seconds for me to find the rabbit in the illusion.

May all brings be happy. May all beings be at peace. May all beings be free.

Foundations of Humane Technology offers a free course! Also, my king internal state is of buzzing bees with the emotion of love. Intelligence is in the breath, the beat, and the marrow.

The three b’s; bed, bath and bus are said to be places of creativity because they encourage relaxation. Both Albert Einstein and Salvador Dalí were known to sit in a chair with a key in hand whenever they were stifled. The key (get it?) is to teeter in hypnagogia until the object fell out of their hand, the sound of falling key would bring them to. The first impression that came to mind was highly valued. The Stanford Researcher Institute did interesting research in this area.

Avatar 2 utilizes prosody and facial expressions to make thier chimeras come alive.

Mindfulness and meditaton... woot!