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I would love an example of what a clean goal is. Especially since I just realized, after listening, that all my goals have been dirty. 😄
This episode was very encouraging to me as a non-diet nutrition coach. Thank you Aaron and Stephanie.
So informative! Appreciate the guidance to be patient and have self compassion. Mini goals! brilliant. thank you
This podcast was seriously the best one yet. Very helpful with understanding hormones and imbalances. I am going to continue to listen to these podcasts. Very, very helpful. Thank you
So on point!