Comments (7)

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I would love an example of what a clean goal is. Especially since I just realized, after listening, that all my goals have been dirty. 😄

2 years ago reply 0

This episode was very encouraging to me as a non-diet nutrition coach. Thank you Aaron and Stephanie.

3 years ago reply 0

So informative! Appreciate the guidance to be patient and have self compassion. Mini goals! brilliant. thank you

6 years ago reply 0

Best podcast. Everyone can relate to this.

6 years ago reply 0

Want iiiiiiiiii

6 years ago reply 0

This podcast was seriously the best one yet. Very helpful with understanding hormones and imbalances. I am going to continue to listen to these podcasts. Very, very helpful. Thank you

6 years ago reply 0