Comments (158)
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I loved this. Intentions ! faith and association thank you. 🕊 😊 🙏
great show
love the content appreciate the knowledge shar d God bless
Saw your clip on sway in the Morning !! Gotta catch the interview. Happy to follow and you got my Dude as a guest Thomas 😁 God bless thx
Source for wonderful thinking!
Loved it. will keep it in my utility belt!
Excellent!
I absolutely loved this episode! It’s inspirational & practical! ”Life is working for me, not against me!”
Blind clockmamer? I really should unsub
Great information!
Great podcast... It’s not just about lifespan but health span and the biological age.
Thank you so much for this!!!!
very informative. I have learnt a lot
great episode!
I’ve recently discovered your podcast, love it! Just a quick comment on this episode with Ana Cabeca, whom I love and have heard speak many times before. I’m now questioning one concept, however, and it’s the ” blanket approach” to a ketogenic diet with intermittent fasting can be a huge stressor, particularly for women, and eventually become the cause for hormone imbalance, if we’re already under stress. I ketoed and fasted my way to severe ill-health. Let’s talk about individual situations!
love TMHS podcasts ! this one is a keeper for sure !
Bruce Lipton
Great show again!
Always the litness!!!
Thank you, this podcast and finding out about you has changed everything about everything I know and inspired me to become the best me for me & others, I appreciate eciate your time and energy that you dedicate to us, gratitude beyond the universe!!
This episode had really good advice. Personally, I find that the lack of resilience is the actual problem. Especially after chronic stress, chronic bad health and fatigue, it can be difficult to implement more ”stressors” - one’s tolerance is so low. I can see how this would help - even if starting small and incrementing as one can.
Such a good episode, thank you again!
Thank you so much Shawn
This was Awesomeness!! 🔥
Fear does not prevent death, it prevents life! #Najib Mahfuz
Love this one. Ty!!!! FDA 🤮
niiiiice
And the truth will set you free!
Can you please list your sources from the research articles in the details area, I know you cited them during your podcast but I would like to review the articles without having to listen to the podcast again. Thank you.
so helpful. I wish the CEO of my company listened to this episode.
great episode