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I can feel it. When I lie down at night I can feel my fascia moving. Brilliant!!
Loved this. I spent so long going yo classes that just weren't right for me. Now I do my own thing!!
This is truly amazing and totally fascinating. These podcasts, are incredible. Looking deeper into the fascia.
That really was so interesting. I really liked that one and I going to use that. Thank you Joanne. X
Thank you for this!