love these

Westside forever.

Love you guys

stick with the plan!!

Not my field but very interesting

very good

Hi Louie and Ashley, I have 25 years plus of more practical experience of movement coaching, complete your athletic coach course a few years ago and complete a SAQ course with Ashley in Hong Kong about 10 years ago. I thoroughly enjoyed the questions and insights into Ashley’s approach and experience to training others! A really good podcast.

As ever awesome content!

About time!!!!

Great show. I learned a lot and most importantly that you can fix yourself.

Excellent podcast

really good information

Can we get an episode on the squat. Follow all the westside conjugate approach and squat is always my worst lift slow to go up....

How would westside deal with a lifter not beeing able to keep pressure on the heel during the second pull. Hence lifter easy goes into posterior pelvic tilt. Work on the muscles that cerate anterior pelvic tilt? Hip flexor/iliacus/psoas and hamstrings ?

Hoping for more episodes more often!

Awesome podcast!

Thank you every single episode!

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Great podcast. Very informative and helpful

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