Welcome to Dragon Digital Media @. Howard Community College! Discover captivating podcasts on a wide range of topics - from arts and mental health to student life and beyond! Immerse yourself in engaging conversations that will entertain, inspire, and broaden your horizons. Tune in now for an audio adventure unlike any other.
Episodes
Monday Jan 06, 2020
New Year's Resolutions and Nutrition
Monday Jan 06, 2020
Monday Jan 06, 2020
Weight loss, diet, and exercise are usually at the top of the list when it comes to New Year's Resolutions, and on today's show, Cris is joined by Carla Johnston from Maryland University of Integrative Health to talk about sustainable ways to achieve our goals, maintain a healthy lifestyle, and become our healthiest versions of ourselves.
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