Kayla Nedza

Wellness Glow Up Podcast

Kayla Nedza is a certified International Health Coach and Holistic Nutritionist who is the founder of Wellness Glow Up Media and the host of the Wellness Glow Up Podcast, whose mission is to create a safe space for womxn of color to connect, grow, and uncover the highest version of themselves. When she’s not researching, teaching, and interviewing holistic wellness professionals, you’ll find her downward dogging, dancing around her kitchen, or listening to the Hamilton soundtrack.

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  • Mental Health
  • Sleep
  • Yoga & Mediation
  • Healing & Positive Mindset
  • Physical Health
  • The Body