Myra Lewin

Everyday Ayurveda and Yoga

Myra Lewin is an Ayurvedic Practitioner (AP), Ayurveda Yoga Therapist (AYT) and professional member of Yoga Alliance (ERYT 500). A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice. She is also the author of two books, Freedom in Your Relationship with Food and Simple Ayurvedic Recipes, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

Myra studied with some of the Western world’s most prominent practitioners of Ayurveda, including David Frawley, Robert Svoboda, Maya Tiwari, Sarasvati Buhrman and Vasant Lad. She also completed advanced clinical studies in Ayurveda with Sunil Joshi at Vinayak Panchakarma Chikitsalaya in Nagpur, India.

Together, Ayurveda and Yoga became the foundation for Myra’s life. In 1999 Myra founded Hale Pule Ayurveda & Yoga - a home-based holistic educational and healing centre where people gather to connect to their true selves and to the power of nature. Over 20 years, Myra and the Hale Pule team have guided thousands of people to live a more balanced and bountiful life through the practices of Ayurveda and Yoga.

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