We all get STUCK. Whether it is your health, career, or most important relationships, stuck happens!

So how do you respond when you find yourself stuck?

In his first book, author and speaker Travis Thomas shares how three words are the key to getting unstuck. Those three words...Live Yes, And!

Using his over 17 years of improvisational training and performing, combined with his years of life, leadership, and mental coaching, Travis unlocks 10 simple ways to live yes, and. 

Along the way Travis shares his personal journey of living and practicing these ideas, as well as sharing inspiring anecdotal stories from others who lived the essence of "yes, and." 

Travis has worked with professional, college, and youth athletes, CEO's, and stay at home moms and dads. No matter your background, story, or situation - the ideas in this book will get you out of your funk and back on your path to living with greater purpose and authenticity.

The stuck stops here!