It's been another busy week at the Aurora Media studios, so I've implemented a mandatory lunch break away from my desk, which put me in front of a Netflix documentary series about the most dangerous prisons in the world. I've been in prison six times (as a guest not resident) and the show took me back to some of the memories of when I spoke to prisoners over the years, and how the rudder of our belief systems will always put us in the direction we believe in most-for better or for worse. Add to that a free haircut (first time ever!) and a great song from my gal-pal Lisa Bradshaw, and it's another audio outing with common sense for uncommon times.