In this week's satsang, Swami Shankarananda discussed the teachings of Rabbi Nachman of Batslav. In this talk, Swamiji explored Nachman's method of Jewish meditation - hitbodedut. Swamiji discussed how Nachman's technique can be used to go beyond ego and as a method of Self-inquiry and mantra. Swamiji also spoke about the emphasis Nachman placed on designating time each day for practice.

This podcast was recorded live at The Ashram in Mount Eliza on the 15th of February, 2020.

Interested in diving further into a meditation practice? Devi Ma is holding a Learn to Meditate course beginning this Thursday the 20th of February. Join her online or in person at The Ashram for a four-week course filled with techniques such as mantra, breath meditation and Self-inquiry inspired by Swami Shankarananda's best-selling book 'Happy For No Good Reason'. Click here to register!