DeCONSTRUCT TO ReCONSTRUCT SUN SALUTATION A
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Building off of the DeConstruct to ReConstruct webinar series take a class that breaks down and rebuilds all of the components of Sun Salutation A

Props - Note you'll need to be on a wood/concrete/tile floor. Just something that will let you slide a blanket across it easily.

3 Blocks
Strap (Will be placed above the elbows, create a loop that holds the upper arms parallel at shoulder distance)
Bolster

All Levels

 

 

FREE DeCONSTRUCT TO ReCONSTRUCT SUN SALUTATION A Sep 20, 2017 at 3:51 pm
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  • Author: Yoga Physics
  • Category: Health & Fitness:Alternative Health

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