Comments (19)

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Beautiful podcast!

1 years ago reply 0

true ,,, self accepting is very best way . i usually do ...

1 years ago reply 0

Your voice is calming and so are your ideas.

2 years ago reply 0

HI from Parker CO! Walking fast in the Broncos 7k this Sunday. It has been 2 yrs since my last race. I can not run right now because of some nerve damage and drop foot BUT chose to do. I might not be able to break old time, I don't care. Just doing it for me!! Thank you for your podcast and encouragement

2 years ago reply 0

I truly enjoyed this 🌼

3 years ago reply 0

Thank you Tonya. You are awesome. Your podcasts are excellent. Than you for you are being. I'm afsane from iran.

3 years ago reply 0

she was recommended to me by a friend and I've not been disappointed. quite insightful

4 years ago reply 0

Thank you so much Tonya for sharing your discoveries with the world. Your podcast is one of my self-care tools, I play an episode along with a soft binaural beat for relaxation and feed my need for self-acceptance, joy, and inspiration. You give a gift so many women need.

7 years ago reply 2