Comments (52)
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thanks a lot for this very informative episode!
One thing about predominantly plant based diet is that ,unless you always buy 100% organic ,you will have elevated amount of pesticide and herbicides, now I would lovento see study that would compare is it more advantageous to be mainly plant base and ingest more of this substances vs 50/50 ,or 25% veg and rest carb- meat. So basically would the fiber and vitamins deal and be more advantageous even while eating more pesticides. Cheers
love this 8nfo
Great stuff
I have been living off a backpack on holidays for past three years and never going to bringing luggage again. Unless I bring nice food from other countries.
In Ireland there is no such thing as screening. Blood tests are not done yearly to ensure overall health. Prevention is much better than waiting for someone to be sick
Listening again and can’t for the next one How Not To Age
Thank you.. this podcast may have just saved this nhs nurse 🙏
Really digging this exploration of a new format for your podcast and the authenticity and curiosity you’re sharing about your own evolution as a person and podcast host. The conversation about social media and the sort of..meta-evolution we are undergoing as a culture is poignant and profound. Change itself requires courage, but sharing that process with vulnerability and honesty is another level. Good stuff, Rich!
Fascinating!
O man, thank you for this episode in particular. Very well done! 🪷
Thank you Micheal! Thank you for sharing your mentors comment that “everything is neutral until you label it”. I’m hoping I can pass this wisdom to my 18 year old