🙃

too bad we can’t see the photos.

❤

love this awareness, confirming self observation and owning oneself.resilience is key.

Cate, how wonderful this podcast is. I cannot thank you enough for your generous spirit. The fact that you are also a fan of JP means added esteem of you/ yogahealer. I first came accross you speaking last year at the "quit sugar " conference. You are a gem and every time you speak I am left in total awe. Thank you again. I look forward to further podcasts and I cannot wait to start a class.

How often should we do this empathy map? This is a precision self coaching tool. My power statement on 9/11/20 is: Honor your true self by staying focused, open and receptive to change and receiving abundance.

I love this episode! Thank you for beautiful songs.

amazing insights as always 🙏

My favorite and love guest voice.

I love the understanding behind our winter needs; while offering food options that are warming. Kate's story will help me with integrity of Body Thrive habits during holidays.

great podcast

great thinking skills to incorporate into my life to remove more of the limiting beliefs.

nice

❤🙏