Thrive with Cate Stillman Podcast
Health & Fitness:Alternative Health
Podcast Intro:
Immunity refers to an organism's ability to withstand a specific virus or poison through the use of specialized antibodies or sensitized white blood cells. We prefer to sacrifice healthy selections for the sake of saving time in this fast-paced atmosphere where fast foods are abundant. On the other hand, what are the negative consequences of these actions?
With many businesses competing with one another, and with the high demand for food relative to the continuous growth in population, companies are now churning out processed and cheap food rapidly. The lack of education and the rise of daily expenses on necessities, such as food, allowed people to compromise. Now, the pandemic accelerated and made things worse. What are the factors and effects that unhealthy food consumption leads to? Tune in as Dr. Emeran Meyer discusses the gut-immune relationship in this episode.
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Guest BIO: Emeran Mayer
Dr. Mayer is a Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, and Executive Director of the G Oppenheimer Center for Neurobiology of Stress & Resilience.
He has been one of the pioneers in the science and practice of brain gut microbiome interactions with applications in a wide range of diseases in gastrointestinal, psychiatric, and neurological disorders. He has published close to 400 scientific papers and several books and has received multiple awards.
In addition to his academic interests, Mayer has a longstanding interest in ancient healing traditions and has been involved in documentary film productions about the Yanomami people in the Orinoco region of Venezuela, and the Asmat people in Irian Jaya. He has recently co-produced the award-winning documentary “In Search of Balance” and is working on a new documentary “Interconnected Planet”. He is a strong believer in Buddhist philosophy and got married in a Tibetan monastery by Choekyi Nyima Rinpoche in Kathmandu. He regularly pursues meditative practices.
He has spoken at UCLA TEDx on the Mysterious Origins of Gut Feelings in 2015 and has been interviewed on National Public Radio, PBS, and by many national and international media outlets including the Los Angeles and New York Times, the Atlantic, and Time magazine. He has appeared on numerous podcasts, including Lewis Howes’ The School of Greatness, Tom Bilyeu’s Impact Theory, and Mark Hyman’s The Doctor’s Pharmacy. He is the author of the 2016 bestselling book The Mind Gut Connection published by Harper&Collins and translated into 16 languages.
In his new book, The Gut Immune Connection, Mayer proposes a radical, unifying concept about the chronic non-communicable disease epidemic we are finding ourselves in. He discusses how changes in our diet, lifestyle, and the way we interact with the world during the last 75 years have led to a profound dysregulation of the community of trillions of microbes living in our gut, resulting in a progressive chronic activation of our immune system. This aberrant immune system activation is emerging as the root cause of our current epidemic of interrelated chronic diseases affecting every part of our body. In addition, it makes us more vulnerable to viral pandemics. He uses the One Health concept to explain the intricate interconnectedness between the microbes living in our gut, in the soil, the health of our plants, and our own health.
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