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I loved this. Intentions ! faith and association thank you. 🕊 😊 🙏
great show
love the content appreciate the knowledge shar d God bless
Saw your clip on sway in the Morning !! Gotta catch the interview. Happy to follow and you got my Dude as a guest Thomas 😁 God bless thx
Source for wonderful thinking!
Loved it. will keep it in my utility belt!
Excellent!
I absolutely loved this episode! It’s inspirational & practical! ”Life is working for me, not against me!”
Blind clockmamer? I really should unsub
Great information!
Great podcast... It’s not just about lifespan but health span and the biological age.
Thank you so much for this!!!!
very informative. I have learnt a lot
great episode!
I’ve recently discovered your podcast, love it! Just a quick comment on this episode with Ana Cabeca, whom I love and have heard speak many times before. I’m now questioning one concept, however, and it’s the ” blanket approach” to a ketogenic diet with intermittent fasting can be a huge stressor, particularly for women, and eventually become the cause for hormone imbalance, if we’re already under stress. I ketoed and fasted my way to severe ill-health. Let’s talk about individual situations!
love TMHS podcasts ! this one is a keeper for sure !
great episode