Comments (75)

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9 months ago reply 0

WOW my favorite !!!!!!! I’m Greatful for Your podcast Work/Fun choices!!!!!!

1 years ago reply 0

Love It !!!!! Thank You for this Optimal thought!!!!!!!

1 years ago reply 0

If the main aim is for we humans to become the ultimate of efficient hyper focused workers - that have 0 chocolate, 0 fun, 0 leisure-time/activities to get “ More goal oriented work done in less time.” That seems less about promoting human health and joy and more about turning humans into = AI/robot-slaves. What is all this reading non fiction books, getting up earlier, and running farther you boast of REALLY about? If only aiming at healthier life, Why is it seeming like never ENOUGH/addiction

1 years ago reply 0

These podcasts are great .I can totally relate to them.They help me be close to who I want to be and who I want to become! And your voice is very genuine and impactful.Makes me want to believe everything I hear in the podcast.Thank you

2 years ago reply 0

love this! my goal every year is to do at least 1 new thing per month. I‘ve experienced some amazing things this way!!!!

2 years ago reply 0

Has something gone wrong? No new episode for the last two days, at least here on podbean. Hope you guys are OK! 😨 Really missing the daily dose of inspiration you provide 😔

2 years ago reply 1

I always struggle with getting rid of memories, I love the suggestion to write about it!!!

2 years ago reply 0

I'm listening right to the end of your podcast! I'm new as of 1 month ago, but so appreciate the daily bump of motivation and energy that I can pass along to my patients and young family. Thank you and please keep up the great work!

2 years ago reply 0

I've half heartedly tried even a month of no shopping but it didn't last. this no clothes shopping sounds easier way to get started

3 years ago reply 0

love this. my husband & I spent 2 weeks in Greece with only carryon bags. we stayed at an airbnb with laundry service halfway through & it was perfect

3 years ago reply 0

Sad, very capitalistic views where she couldn't just take a break and be kind to herself.

3 years ago reply 0

These reading was a fail and triggered me. White supremacy was predicted on making groups of people believe they were inferior, our consent was NOT required!

3 years ago reply 0

Your doing an amazing job I hope to someday have my own podcast

3 years ago reply 0

saving.. is it okay if I share some one this content.. (give you credit of coarse & mention your name & podcast?) 😊

3 years ago reply 0

thumbs up. hated getting up early but can see the value in doing so. have had a bed time alarm for some time now.

3 years ago reply 0