Comments (231)

To leave or reply comments, please download free Podbean iOS App or Android App.

THE MOST validating podcast I’ve ever listened to in my 50 years of life!!!

7 days ago reply 0

The most interesting podcast - talk - I have ever listened to! Thank you. I am 67, and have just discovered that I suffer from CPTSD and ADHD. My foundations have crumbled, you might say, and THIS, Tara and Mel gives me a practical, intelligent and spiritual way forward - and great hope. Thank you

14 days ago reply 0

Love this! It’s truly IS Not that deep! Thank you for this message and best regards from Germany

14 days ago reply 0

Excellent information. Thank you for explaining all the various symptoms of menopause and how to live a full life at this phase.

1 months ago reply 0

But what about those of us who have had hormone receptive breast cancer and are on hormone blockers. Is there any hope there? I had almost no menopausal symptoms. Now that I take blockers I have every symptom in spades. It’s so bad I’d rather take my chances with reoccurrence of cancer than live like this.

1 months ago reply 0

You sound like me with the poor evening routine. You made me laugh. Thank you for the good advice , I will try it

1 months ago reply 0

I love this! It’d be great to have a follow up episode of listeners contributing their finds in this practice.

1 months ago reply 0