This one idea will change how you think about your entire life.
Today, you are getting a step-by-step guide to overcoming any challenge that comes your way.
Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.
This singular tool allows you to:
- Find your purpose
- Change how you think about the past
- Move towards your truest potential
If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.
For more resources, click here for the podcast episode page.
If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.
Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.
Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.
Connect with Mel:
Life Is Short (How to Spend It Wisely)
7 Signs You May Have High Functioning Depression
5 Small Habits That Will Change Your Life Forever
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
Why You Care So Much About These 5 Things (and How To Stop)
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
How to Change Your Life in 6 Months: This One Hack Will Make It Happen
What Makes a Good Life? Lessons From the Longest Study on Happiness
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
How to Speak So That People Listen: #1 Rule for Getting the Support You Need
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
13 Things I Wish I Knew in My 20s
5 Rules of Money: How to Make It, Save It, & Be Smarter About It
The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
Create your
podcast in
minutes
It is Free
The School of Greatness
On Purpose with Jay Shetty
The Diary Of A CEO with Steven Bartlett
Ten Percent Happier with Dan Harris
Feel Better, Live More with Dr Rangan Chatterjee