Beyond the Movement: The Pilates Podcast

Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.

Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.

Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.

Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.

Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.

Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.

Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.

Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY.

Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.

Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating.