Anxiety Slayer

you can never really know how it feels. This week we’re responding to a comment left on our Facebook page: “People that haven’t lived it will never understand the terror.”

I can’t seem to escape worry. It seems no sooner does one worry end, then another replaces it.

“When I feel anxious I feel like everything is too much to cope with and that I am failing to manage…”

Shann talks about loosening the reigns on her life and doing her best to trust the process.

I have a lot of trouble believing myself when I tell myself it’s just anxiety. When those pesky physical side effects kick in there’s always a niggle of doubt - what if it’s something else?

Learn how to use EFT Tapping to ease stress & anxiety - join us on April 18th for an Introduction to EFT Teleclass You can find out more at: www.anxietyslayer.com/eftclass

In this week’s podcast we’re answering a question sent in by a listener about how to help anxiety that is made worse by illness. For more information please visit us at www.AnxietySlayer.com

Following on from last week’s podcast about having a panic attack when driving and then finding driving uncomfortable from that point on - we’re talking about the importance of clearing trauma and how EFT Tapping can help us do that for ourselves. Recommended Resource: EFT for Anxiety Relief If this podcast has been helpful to you, please consider making a donation. ...

In this week’s podcast we’re answering a reader’s question about anxiety while driving. For tools to help you manage your stress and anxiety please visit the Slayer Store at AnxietySlayer.com

In this week’s podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind. For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com