Ever feel overwhelmed by the incredible amount of content on the Sivana Podcast? Me too! This show features so many amazing experts with so many gold-nuggets of wisdom. I’ve conducted over 100 interviews! I decided to create a summary episode of the top ten lifestyle changes I’ve personally made as a result of the Sivana podcast. I’m a busy wife, mother, entrepreneur and yogini. These are all things I’ve actually been able to integrate into my life consistently. If I can do it, you can too! Get ready to hear about my favorite episodes, favorite takeaways, and the best advice I’ve received on this show. Listen now!
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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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What Is a Kundalini Awakening - 3 Big Takeaways
How to Earn $10k Month Teaching Yoga Online with Arielle Castillo
How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans
Revealing…! My BOOK, the TITLE, the MISSION
What is Kriya Yoga? How Does it Work?
The Yoga of Setting Boundaries - 3 Actionable Tips
Killing the Self Care Buzzword
On Trauma, Ketamine & Being a Youtube Star with Sarah Beth Yoga
Overcome Self Sabotage Using Yoga & Energetics
Dive into Kali’s Dark, Ferocious Love
What is the Kundalini Serpent? The Major Misunderstandings Demystified
How is Kundalini Yoga Different from Hatha/Vinyasa Yoga?
I’m BACK!! + Catch Up on the Drama
Secrets to a Daily Home-Based Yoga Practice with Brett Larkin [Episode 262]
Love, Whirling & the Poetry of Rumi with Shahram Shiva [Episode 261]
Who was Rumi? with Shahram Shiva [Episode 260]
How Women Cycle with the Moon with Cassandra Wilder [Episode 259]
Reclaim Your Period as Sacred with Cassandra Wilder [Episode 258]
The Chakras + Reflexology with Helen Chin Lui [Episode 257]
Reflexology Demystified with Helen Chin Lui [Episode 256]
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