Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is critical to moving on and forming a new happy and healthy relationship. Listen to today's show to learn how to examine your past relationships to improve where you are now.
In this episode we discuss relationship advice topics that include:
How to accept and validate your feelings surrounding a breakup. The steps to completing a through investigation of your beliefs so that they do not negatively affect your current or future relationships. Examining your fears surrounding relationships so they do not have power over you. How to deal with a partner who has a past breakup that is affecting your current relationship. Writing therapy to help process your past. And much more!Robert Weiss is a digital-age intimacy and relationships expert specializing in infidelity and addictions—in particular sex, porn, and love addiction. He is the author of several highly regarded books, including “Out of the Doghouse: A Step-by-Step Relationship Saving Guide for Men Caught Cheating,” and “Sex Addiction 101.”
Full Show Notes at http://idopodcast.com/118
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Do you want to hear more on this topic? Are you struggling with feelings from a breakup or relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe
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187: The 'In It' Moment That Kills Relationships
186: How To Know If They're 'The One'
185: Apologize Like You Mean It
184: Recovering From Betrayal In Relationships
183: Hormones And Your Relationship
182: Dating After The Death Of A Partner
181: Can I Be Friends With My Ex?
180: Caring For Ageing Parents And The Affects On Your Relationship
179: Reconnecting Sexual Intimacy In Your Relationship
178: What's Your Fantasy?
177: Rebalancing Your Relationship
176: Is ADHD Affecting Your Relationship?
175: How to Stop Life Stress From Derailing Your Relationship
174: Rejection In Romantic Relationships
173: Are Narcissistic Habits Killing Your Relationship?
172: How Childhood Emotional Neglect Affects Our Relationships
171: Honesty and Conflict Resolution in Your Relationship
170: Love Better By Becoming Your Authentic Self
169: Get The Love You Deserve
168: Why Talking About Finances Will Improve your Relationship
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