Join us as we invite marathoner Becca Menke to the show and she talks about her transition into ultra marathon running, more vegan food options, recipes and benefits of the plant based lifestyle. Also, mailbag and the people and things we love. Bring a tissue. Is that Fons singing West Side Story again?? If you love avocatoast, you'll love this episode!
#buttchafing and other stuff
What do Andrew Ference, Aaron Rodgers, and Justin Bieber have in Common? This Podcast!
Blow Me Harder in the Windy City
Tinder, Toronto, and Accidental Dongs
Introduction to November Project
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Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Just Ask David
What’s Wrong With My Heart?